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UDOIT Dance Foundation know and understand the power Street Dance can have on physical and mental health,
our Senior Street dance programme allows us to harness the opportunity to enrich the lives of older adults through

the power of Street Dance.

Giving older adults a positive experience of Street Dance that is tailored to their needs and abilities in the comfort
of their setting whether this be at their residential care home, day centre, community centre or at home through

online services.

Who is it for?

- Over 60's

- Those living in residential care homes

- Day centre residents

- Exercise referral patients


- Gets participants physically active through an activity that is enjoyable & fun
- Inclusive to all abilities
- Relatable music that can stimulate memories
- Done in the comfort of their living environment

Programme Outline:

- 1 Free taster session
- 6 week block of 45 minute Street Dance sessions
- Sessions will consist of set routines to 'golden oldies' music, plus copy me style delivery
- Sensory props provided to help those participants with additional needs
- Optional online delivery via Facebook Portal (This will ensure continuity that the programme can still go ahead should future restrictions be brought into place or instructors unable to attend.)

- During & post programme evaluation and feedback
- Option to extend programme

All of our delivery staff are trained specifically to deliver this project to the target audience.
Movements & music has been carefully selected to ensure enjoyment and achievement

1 Session- £60
Block of 6 sessions- £342

More discounts available for more block bookings

For more information contact:

North England-

South England-


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