Street Dance for families
Street Dance is a great way to engage all members of the family in fun physical activity, that stimulates the mind & body helping to improve their physical and mental health. Street Dance can help improve co ordination, memory, musicality, strength and cardiovascular fitness, whilst harnessing their creativity, imagination & confidence.
With no equipment needed other than music and some room to move, it is very quick & easy to set up at home and have some time to get active and bond as a family!
UDOIT Dance Foundation aim to inspire, engage and empower children & young people through Street Dance, in an environment that enables them to thrive with confidence and motivation to be physically active. Our delivery is tailored to bring out the best in the young people using music and movements that are relatable and achievable.